Our courses ARE amazing because:

• They are the first gift from you to your baby, why not make it an amazing one? When mum is relaxed so is baby, we are stacking the odds for a calm and gentle birth - however it happens in your favour.

• They are an exclusive and personal approach to your birth preparation

• You have unlimited one to one guidance from an experienced hypnobirthing teacher and midwife

• You have dedicated quality time set aside to connect in with your partner, your body and your baby as you focus on your pregnancy and discuss your options for birth

• We also discuss how to get the best out of the maternity system; how to ask questions, what research you can do yourself, the options you have. And as a result, you will feel confident that you have all of the tools you need for a positive birth no matter what type of birth you have.

• This is a course that celebrates birth no matter where or how your baby is born

• We have supportive course materials, information and resources to help you feel calm, in control and prepared for both natural and more medically supported births

• We teach you practical tools and techniques that you can use throughout pregnancy and birth for an easier, more comfortable labour or in preparation for a cesarean.

• I will teach your birth partner how to support you and what signs to look out for while you are birthing so that you can get the best from their support.

• I have a library of books you are welcome to borrow to expand your birth knowledge

• We also discuss different positions that you may not have thought about to labour or birth your baby.

• We love to provide guidance with creating your birth plans and packing lists if you get stuck

• One of our aims are ensuring that your birth partner (s) feels prepared as they learn effective ways in which they can best support you

• Birth partners may be skeptical of investing in hypnobirthing as they think it’s for hippies, after the first session they always comment on having more of a role than just having their hand squeezed and cutting the cord.

• We pride ourselves in giving ongoing support in between our sessions together and right up to the birth of your baby when we meet for a catchup; whether you need a little recap on something or just a listening ear - I am here for you.

Our Courses -

** All Courses require a £50 deposit. You are more than welcome to pay the final balance in instalments if you find it easier, we will discuss this as a part of your consultation. The full balance of the course must be paid before or at the commencement of the course. Course fees are non refundable unless in exceptional circumstances. For full T&C’s please email me. **

1-2-1 Private Hypnobirthing Course -

My private hypnobirthing classes are unique to you and your birth partner(s) The aim of this course is to replace your fear and worries with excitement and positive vibes! These are the perfect option for you if you'd like a more personal approach to your birth preparation, with the added flexibility to schedule sessions around what works best for you and your family. This can be done in the comfort of your own home or via zoom if you prefer.

The course includes:

• Free initial consultation to allow me to tailor the course to suit your aims and best outcomes of birth however you are planning for it to happen.

• A ‘luxury’ goody bag. (the gifts from me to you include something for a pamper, something to smell while practising your relaxation techniques, something to indulge in and a hypnobirthing workbook to compliment my course and of course the positive affirmation cards.)

• We cover everything and more about the body and mind and how to make them work best together to help you have a positive birth, as we all know we are guilty of watching / listening to birth stories that make us nervous

• We cover all of the processes of birth and the templates of preferences to go with them: spontaneous, induction, planned caesarean birth and emergency caesarean birth. After this session you will have all the courage and strength to fight for what you want with information at your fingertips from information I signpost you to and you will have a image of birth in all paths.

• Relaxation and breathing techniques, these range from script I read to you to mp3 tracks for you to listen to at home. These will leave you feeling deeply relaxed and stack the odds of a quicker more comfortable labour in your favour!

• Ongoing support from me, from the moment you book until after your baby is born. (yes, even at 12am with a burning question or at 5am when your waters break and you need a motivational message)

• An optional catch up in the final few weeks for a motivational pep talk and a reminder on things you may have forgotten etc.

The course usually take place between 20-35 weeks and is a 10 hour course consisting of x4 2.5 hour sessions (flexible around you)

This private course is a confidential and safe space to share your thoughts, raise questions, and talk through any specific pregnancy or birth related concerns you may have. Classes are taught either in person or via Zoom with flexible booking and payment options. 

1-2-1 intensive private Hypnobirthing Course -

Usually taking place beyond 35 weeks of pregnancy for women who have only just discovered Hypnobirthing or do not have as much flexibility or too busy to find time for x4 sessions.

This session is a shorter prep Course for birth ad covers the ultimate essentials such as how the body works during birth and how we can train our mind to adopt a positive mindset. This course can be done at your home or online via zoom.

This involves a 5 hour course consisting of x2 2.5 hour sessions (flexible around you)

The course includes;

• Free initial consultation to allow me to tailor the course to suit your aims and best outcomes of birth however you are planning for it to happen.

• A ‘luxury’ goody bag. (the gifts from me to you include something for a pamper, something to smell while practising your relaxation techniques, something to indulge in and a hypnobirthing workbook to compliment my course and of course the positive affirmation cards.)

• Relaxation and breathing techniques, these range from script I read to you to mp3 tracks for you to listen to at home. These will leave you feeling deeply relaxed and stack the odds of a quicker more comfortable labour in your favour!

• Covering of The hypnobirthing essentials. including signposting of all important information, how to make your birth partner know their worth more than just cutting the cord.

1-2-1 Caesarean Course -

This is for all my lovely ladies that know they are having a planned caesarean birth, I know we can hold just as much worry and fear with the thought of this as waiting for a spontaneous birth or induction. I am here to inform you of your choices, work through a birth preferences list and give you the hypnobirthing toolkit to smash your birth! Usually taking place around 30-32 weeks of pregnancy

5 hour course consisting of x2 2.5 hour sessions (flexible around you)

• Free initial consultation to allow me to tailor the course to suit your aims and best outcomes of your caesarean birth

• A “luxury’ goody bag. (the gifts from me to you include something for a pamper, something to smell while practising your relaxation techniques, something to indulge in and a hypnobirthing workbook to compliment my course and of course the positive affirmation cards.)Great knowledge of how Hypnobirthing is amazing for a caesarean birth.

• Relaxation and breathing techniques, these range from script I read to you to mp3 tracks for you to listen to at home. These will leave you feeling deeply relaxed and stack the odds of a quicker more comfortable labour in your favour! (yes even for a a caesarean birth)

• I will also sit with you and make a bespoke planned caesarean birth template for your ideal situation after you have read all the resources I have signposted to you.

• Ongoing support from me, from the moment you book until after your baby is born. (yes, even at 12am with a burning question or at 3am the night before the caesarean birth, you can’t sleep and you need a motivational message)

• An optional catch up in the final few weeks for a motivational pep talk and a reminder on things you may have forgotten etc.

Along with everything above all of our courses also include:

• 10 / 5 (depending on course type) hours of exclusive 1:1 teaching

• 5 relaxation MP3s with unlimited access after our first session

• Course Notes Booklet in PDF or printed whichever you prefer

• Sample birth plan templates

• Positive birth stories read and discussed during a session

• Birth Bag Packing checklist which we will have worked on together if required

• Positive Affirmation Cards; Digital Version

• Ongoing Advice, Support & Guidance

• Refresher session closer to “due” date if required

• Optional ‘meet the baby’ session after your birth to discuss your journey and answer any questions you may have about the postnatal period.

​If something takes your fancy, please get in touch using the form below and we can arrange a free consultation , I can’t wait to hear from you!